We had a fun Filthy 50 group on Thanksgiving, putting in some work to earn their pie!
We are looking forward to a busy holiday season! This is the time of year that it is easy to go off the wagon with exercise, with so many treats, parties, and excuses not to exercise. All the more reason to get it done! You know you will indulge in some holiday foods and beverages, don’t drop the exercise at the same time!
The best place to watch what’s up at the gym is the Facebook page. Check us out there for latest news and updates.
12 Days of Christmas workout will be coming up, and then the craziness of the New Year. Get a jump on your fitness and get your glutes to the gym!