Box Squats (25)
2 warm up sets
-then-
1 sets of 5 reps at 65%
1 sets of 4 reps at 70%
3 sets of 3 reps at 75% or 5-10lb heavier than last time 12/30
For Time: (6)
21-15-9
Thrusters (115/75)
Toes to Bar
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