Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=509389928
4x 4minOn/2min Rest
1. 21/18cal Row
6 Overhead Squats (135/95)
-then-
ME Burpee Box Jump Overs (24/20)
2. 21/18cal Row
8 Overhead Squats (135/95)
-then-
ME Burpee Box Jump Overs
3. 15/12cal Row
10 Overhead Squats (95/65)
-then-
ME Burpee Box Jump Overs
4. 15/12cal Row
12 Overhead Squats (95/65)
-then-
ME Burpee Box Jump Overs
Mobility Finisher
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