GET EXCITED ABOUT SATURDAY'S HALLOWEEN BAKE OFF AND BEER MILE!
No 8am or 9am class Sat.
4rds NFT
10 Deadlifts, start at 40-45%, adding
5 Bench Press, adding
Teams of 3-4
10min Bike Relay
top of page
Search
bottom of page
No 8am or 9am class Sat.
4rds NFT
10 Deadlifts, start at 40-45%, adding
5 Bench Press, adding
Teams of 3-4
10min Bike Relay
댓글