Tues June 27, 2023CrossFit GunnisonJun 26, 20231 min read16min to Find a 3repHang Squat Snatch14min AMRAP17/14cal Row 11 Pull-Ups7 Hang Power Cleans (185/125)
16min to Find a 3repHang Squat Snatch14min AMRAP17/14cal Row 11 Pull-Ups7 Hang Power Cleans (185/125)
Tues. Feb. 4, 2025"AFCOQ 25.2" For Time: (20min Cap) 50 Double Unders 3-6-9-12-15-18-21 Thruster (65/95) Toes to Bar *Start every set w/ double unders...
Mon. Feb. 3, 2025REGISTER FOR THE CROSSFIT OPEN BELOW! KICKS OFF FRIDAY 28TH https://games.crossfit.com/open/registration What is the CrossFit Open? 3...
コメント