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Tues. March 29, 2022

Writer's picture: CrossFit GunnisonCrossFit Gunnison

22min AMRAP

14 Strict Handstand Push-Ups

14cal Bike

14 DB Front Squat (50/35)

14cal Row

14 (7ES) DB Push Press (50/35)

14 Alt. DB Lunge (50/35)


Mobility Finisher

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