Wed. Oct. 28, 2020CrossFit GunnisonOct 27, 20201 min readWorkout:5 rounds1:00 Max Push Press (115/80)1:00 Sit Ups1:00 Max Cal Row1:00 Rest*Score total reps Mobility Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401
Workout:5 rounds1:00 Max Push Press (115/80)1:00 Sit Ups1:00 Max Cal Row1:00 Rest*Score total reps Mobility Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401
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